Depending on your family’s individual tastes and schedules, sitting down to a healthy family meal may seem difficult. However, putting together a nutritious dinner during the week can be quick and easy. Here are some … Read More
Sun Safety for Toddlers and Preschoolers
May is Skin Cancer Awareness Month, and it’s an ideal time to ensure that you and your family are protected from the sun’s harmful UV rays. This protection is especially important for young children, as … Read More
Tips to Reduce Screen Time for Your Young Child
These days, there are many apps, games, and online videos that are intended to entertain and educate young children. However, the American Academy of Pediatrics recommends that children over the age of two should have … Read More
Encouraging Healthy Eating Habits in Children
A nutritious and well-balanced diet is vital in helping your child develop. However, you may know that encouraging your child to choose healthier options can be difficult, especially if they are a fussy eater. Here … Read More
Choosing the Right Bedtime for Your Child
Sleep is important for everyone, but particularly for children, who are rapidly developing both mentally and physically. According to the National Sleep Foundation, kids spend 40% of their childhoods asleep. Choosing the right bedtime for … Read More
Setting Family Goals for the New Year
The new year is nearly upon us, and many of us use this time to reflect on the past twelve months, and set goals for the future. When you’re thinking about the new year, why … Read More
How to Handle Tantrums Gracefully
When your child has a tantrum, it can feel very overwhelming for you as well. How do you handle your child’s tantrum without melting down yourself? Here are six tips on how to deal with … Read More
Preventing Cold and Flu in Children
Cold and flu season is upon us, and many of your child’s friends may already have succumbed to sniffles, sneezing, and a runny nose. In fact, more than 20,000 children under the age of five … Read More
Age-Appropriate Halloween Costumes for Kids
Whether your child is excited to go trick-or-treating with friends or have a spooky Halloween party at home, a good costume is a key factor in the fun. Here are some suggestions for age-appropriate Halloween … Read More
13 Tips for a Safe Halloween
Halloween is around the corner, and your young child is likely excited, thinking about the best costume or all the candy she’ll get. However, the Halloween concerns for parents are slightly different. Here are 13 … Read More